weight

For maximum stability, load your backpack so the heaviest equipment is next to your back and centered in the pack. Medium-weight gear should be carried toward the top and outside portion of the pack and lightweight gear, like your sleeping bag, should be packed in the bottom. A loaded backpack shouldn't exceed 25%-30% of your body weight. This is a general guideline, experienced backpackers might be able to carry slightly more, while beginners might want to start with less weight. 

organization

The bottom of your pack is best for bulky gear and items you won't need until you get to camp. Examples include sleeping bag, sleeping pad, any layers such as long underwear you might sleep in, camp shoes, etc. The core of your pack is best for dense, heavy items that you won't need to access during your hike. Item examples include stove, food stash (entrees, not snacks), cooking supplies, tent body, extra clothing. The top zone of your backpack is best for bulky items you might need on the trail. Items that can be put in the top zone include rain jacket, first aid kit, water filter or purifier, etc. Accessory pockets are good for essential items you might need urgently or often - such as a map, compass, sunglasses, lip balm, snacks, headlamp, water bottles, ID and car keys. Tool loops are best for oversized items such as trekking poles, tent poles, crampons, climbing rope...

packing lists

Backpacking

*Remember to pack light. Your trip leaders will send out a more specialized packing list before each backpacking trip begins.

Basics:
Sleeping Bag 
Sleeping Pad
Backpack (65L+)
Water Bottle (3-4L)
Headlamp
Batteries
Toothbrush
Toothpaste
Deodorant
Lip Balm
Hand Sanitizer
Sunscreen
Bowl
Cup
Spoon

Clothing:
Synthetic Layer
T-shirt
Fleece Layer
Outer Shell
Long Johns
Hiking Pant/Short
Hiking Socks
(wool or synthetic)
Hiking Boots - broken in
Camp Shoes
Rain Coat

Other:
Gloves
Warm Hat
Sun Hat
Swim Suit

Optional:
Book
Journal/Pen
Camera
Bandana

Car Camping

Basics:
Sleeping Bag 
Sleeping Pad
Water Bottle (3L)
Headlamp
Batteries
Toothbrush
Toothpaste
Deodorant
Lip Balm
Hand Sanitizer
Sunscreen/Sunglasses
Bowl
Cup
Spoon

Clothing:
Synthetic Layer
T-shirt
Fleece Layer
Outer Shell/Down Jacket
Long Johns/Fleece Pants
Hiking Pant/Short
Snow Pants/Sweatpants
Hiking Socks
(wool or synthetic)
Hiking Boots
Camp Shoes
Rain Coat

Other:
Gloves
Warm Hat
Sun Hat
Swim Suit
Towel

Optional:
Book
Journal/Pen
Camera
Bandana

Surfing

Basics:
Board
Wetsuit
Sunscreen

Clothing:
Sweatshirt/Jacket
Swimsuit
Sandals
Tennis Shoes
Wetsuit Booties
Rain Jacket
Dry Socks

Other:
Towel
Personal Medication

Optional:
Ear Plugs 
Wetsuit
Hat
Sunglasses